In addition to drinking lots of H20, prioritize eating foods that are full of water like fruits and vegetables. The tricyclic antidepressants, SSRIs, and BuSpar have shown some promise in helping recovering alcoholics stay sober. People with a bipolar disorder and substance dependency may find that recovery is easier if they use an antidepressant in addition to their regular mood stabilizer.
This makes the toxin or drug water-soluble, so it can then be excreted from the body via watery fluids such as bile or urine. Inside the liver cells there are sophisticated mechanisms that have evolved over millions of years to break down toxic substances. Every drug, artificial chemical, pesticide and hormone, is broken down by enzyme pathways inside the liver cells. Fat soluble chemicals have a high affinity for fat tissues and cell membranes, which are made of fatty substances. In these fatty parts of the body, toxins may be stored for years, being released during times of exercise, stress or fasting.
Doctors must also be careful about possible conflicts between medications for bipolar symptoms and medications used for other purposes. Both Johnson and Haas hope that people will see detox as more than just a two- or three-week-long effort and incorporate the body-cleansing ideas into daily habits. While the detox diet is heavy on fiber, it’s light on protein. But it’s intentionally so, Haas says, because most Americans consume more protein than necessary — especially the animal kind — and a break is usually welcome, he says. Or take milk thistle extract, another popular detox or cleansing supplement.
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